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Are you screentiming yourself into stress?
Afternoons with Helen Farmer
Thursday, 2 April 2026 - 42 minutes
Between work, homeschool and doomscrolling, many of us are moving less and worrying more right now. Dr Shef joins us to explain why that's a concern - and what we can do about it.
We also talk small business support - and shout out to some of the UAE's SMEs. And we mark World Autism Day with a teacher turned psychologist who understands the true impact both in and out of the classroom...
See omnystudio.com/listener for privacy information.
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