Revenge bedtime procrastination, Y2K nostalgia & therapy speak

Afternoons with Helen Farmer

Tuesday, 12 August 2025 - 1 hour 28 minutes

In today’s episode of Afternoons, Jen Crichton unravels why so many of us delay sleep—staying up late to reclaim “me time.” Is it a nightly rebellion or a sneaky sabotage of our well‑being? 

We then dive into the Y2K trend and nostalgia resurgence, exploring how brands and media use memory as a marketing weapon and a bridge to our emotions. 

Finally, we examine the rise of therapy‑speak in everyday talk. Words like “gaslighting” and “boundaries” have crossed into casual conversation, but are we using them wisely, or diluting their meaning?

See omnystudio.com/listener for privacy information.

Subscribe to this podcast

Coming Up on Dubai Eye

  • Afternoons with Helen Farmer

    1:00pm - 4:00pm

    Every weekday afternoon, Helen Farmer will help you to navigate the highs and lows of life in the UAE. Stay up to date with what’s happening and where to go.

  • The Debrief

    4:00pm - 7:00pm

    Join Dane on Dubai Eye 103.8 for The Debrief from 4pm to 7pm, the perfect way to unwind after a busy day at the office.

BUSINESS BREAKFAST LATEST

On Dubai Eye

  • Is There Sufficient House Supply In UAE

    Dubai’s current population is more than double compared to almost twenty years ago, which now stands at 3.7 million. Lots of families are also moving to the UAE now. So what does it mean for the property market?

  • Noon's First Female Delivery Driver

    Glory Ehirim Nkiruka is Noon’s first ever female delivery driver. In her first ever interview, she explained why she loves her job, despite the heat!