Prep time: 15 minutes
Cook time: 20 minutes
For the dressing
50g feta cheese
100g sour cream
10g SpinneysFOOD Fresh Coriander
For the pancakes
150g leftover dal
50g chickpea ﬂour
40g rice ﬂour
1 large egg
250ml SpinneysFOOD Bottled Drinking Water
1 tsp SpinneysFOOD Fine Salt
2-3 tbsp SpinneysFOOD Pure Sunﬂower Oil
1 Juice and zest the lime.
2 Combine all the ingredients for the dressing in a blender and blitz until smooth and creamy. Refrigerate until needed.
3 To make the pancakes, combine the dal, chickpea flour, rice flour, egg, water and salt in the jug of a blender and blitz until smooth. Add extra water to thin the mixture down if needed – the batter should be the consistency of pouring cream.
4 Heat a teaspoon of oil in a non-stick pan placed over a medium heat.
5 Scoop 60ml of the batter into the pan and to swirl to form a pancake. Cook for 3-4 minutes, or until golden before flipping. Do this in batches until all the batter has been used up, adding in extra oil as needed.
6 Serve the pancakes warm with a drizzle of the dressing and some extra coriander if desired
8:00pm - 11:00pm
Musicians and music, entertainers and entertainment, industry gossip and songs selected by you, get ready to bring your night time to life! Every evening from eight, Mark Lloyd brings you an energetic mix of local and international content and contests, featuring an array of celebrity interviews and entertaining anecdotes. Get involved in the show and pick your favourite jukebox hits, every night from 8pm - 11pm.
11:00pm - 6:00am
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