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Could you save your sanity by saying NO(vember)?
Afternoons with Helen Farmer
Thursday, 20 November 2025 - 41 minutes
It’s social season, sports season, school end of term, and the demands are endless. But could you say ‘no’ to more engagements without losing friends and professional connections? Katy Holmes from the British Chamber of Commerce tells Helen how she’s making it work.
Plus, as new research finds screens are replacing storytime, MC Grammar joins us to explain how rapping is making reading fun again…
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