Dr Sarah Rasmi and Simon Moore are in the studio with Helen Farmer to explain to benefits of getting a good nights sleep, how it can effect your mental well-being and why not to underestimate how important pillows are over a matress.
Watch the interview below with expert advice on how to make your sleep better.
11:00pm - 7:00am
Dubai Eye complements the conversation with the music you love from the eighties, nineties and newer.
7:00am - 12:00pm
Keeping you updated, this is The Business Breakfast, setting your agenda for the day. You're listening to Dubai Eye, live on Dubai One
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