Dr Sarah Rasmi and Simon Moore are in the studio with Helen Farmer to explain to benefits of getting a good nights sleep, how it can effect your mental well-being and why not to underestimate how important pillows are over a matress.
Watch the interview below with expert advice on how to make your sleep better.
6:00am - 10:00am
The Business Breakfast is the day’s must listen for the UAE’s business leaders, and those who aspire to be.
10:00am - 1:00pm
Your chance to have your say and debate the issues you love or loathe. It’s the chance to set The Agenda on the big topics of the day.
In celebration of Earth Hour we are asking you the residents of the UAE to show support to our beautiful planet earth.
This is the story of how Michael Scott Moore survived 977 days in the company of pirates.
We caught up with a precocious young lady whose ambitions are literally out of this world. 17 year old Alyssa Carson is in training to go to Mars.