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Afternoons with Helen Farmer

Why are rage rooms becoming more popular now?

26 minutes | Thursday, 4 December 2025

From smash spaces, filled with old TVs, washing machines and crockery, to primal scream sessions and rage therapy, facilities that offer an outlet for anger are seeing huge demand from women who want a safe, structured way to let off steam. But why do we need it? And where is all that rage coming from? We get the take and advices of The Family Hub's Hanan Ezzeldin, who has very recently ran workshops for parents precisely around emotion regulation and anger management.See omnystudio.com/listener for privacy information.

Why are rage rooms becoming more popular now?
Afternoons with Helen Farmer

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