1 hour 29 minutes | Tuesday, 27 October 2026
This episode explores five important topics shaping our wellbeing, from navigating narcissistic abuse and divorce to the emotional journey of stroke recovery and rebuilding life after trauma. We also dive into creating more inclusive and accessible workplaces, before consulting Dr. Deena Ahmed on osteoporosis, bone health, and whether a simple sneeze really can break your spine.See omnystudio.com/listener for privacy information.