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Afternoons with Helen Farmer

Mental health awareness through physical activity

34 minutes | Thursday, 5 November 2026

“Nobody should have to carry it alone.” That’s the powerful message Nick, Siriol and Jonny hope to highlight through Carry the Load. It is a 24-hr physical and mental endurance challenge aimed at the importance of supporting one another.Plus, Charlotte Borghesi of Kidzink shares the secret science of success with chocolate! We explore how humour, creativity and storytelling can  transform the learning experience as stand-up comedian and education facilitator Danny O’Brien shares his insights.See omnystudio.com/listener for privacy information.

Mental health awareness through physical activity
Afternoons with Helen Farmer

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