1 hour 1 minute | Thursday, 11 December 2025
He conquered self-doubt to become F1's world champion in Abu Dhabi - but what can the rest of us learn from Lando Norris' lessons in psychology? Helen meets sports psychologist Dr Scott Whitfield. Plus, we meet the doctor stopping diseases before we happen, and learn how community is supporting the UAE's small businesses this winter...See omnystudio.com/listener for privacy information.