1 hour 17 minutes | Wednesday, 4 February 2026
Is our obsession with digital speed quietly eroding the human skills that matter most: deep thinking, empathy, judgement and creativity? Helen discusses this with internationally-renowned graphologist Emma Bache. If it feels like everyone you know is sick right now, you’re not imagining it. Doctors across the UAE are warning we may be in a second peak of flu season, with clinics seeing a steady stream of patients with fever, cough and exhaustion. Dr Rania from Circle Care Clinic shares ways to rebuild our immunity. We're unpacking why hormone health remains so misunderstood, under-taught and emotionally charged. And we're telling you how football is making room for mothers. See omnystudio.com/listener for privacy information.