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Afternoons with Helen Farmer

Annual leave anxiety

1 hour 25 minutes | Tuesday, 15 July 2025

65% of workers in the Middle East say they get anxious about taking annual leave, while 54% admit they check emails on holiday. So, what is behind the annual leave anxiety leaving so many of us unable to switch off? We ask the experts. Plus, one neurodiverse teen explains why inclusion means including more voices like his. And Dr T is on hand with help and advice for navigating the holidays - and the reality of living in very close proximity with your loved ones…See omnystudio.com/listener for privacy information.

Annual leave anxiety
Afternoons with Helen Farmer

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