1 hour 10 minutes | Tuesday, 17 February 2026
From the sullen to the silent, via a few slammed doors, teen behavior can be hard to read. But how can you tell what’s age-appropriate and what might indicate a need for extra support? Helen asks Dr Thoriya. Plus, we learn about the Ramadan initiative using LEGO bricks to build bridges and brains, and we meet the dad determined to use mindfulness to get us through our biggest parenting challenges.See omnystudio.com/listener for privacy information.