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Afternoons with Helen Farmer

How To Get A Good Night's Sleep, Every Night!

1 hour 10 minutes | Tuesday, 12 March 2024

12 March 2024: Julie Mallon, founder of Nurture 2 Sleep, shares valuable tips for adults seeking better sleep quality. Claudine Gillard, the visionary behind Sweet Dreams Sleep Consultants, delves into the world of children's sleep patterns. Next, John Bell, Principal at Bloom World Academy, unveils The Nexus Centre for Post-16 Studies, revolutionizing pre-university education. Majd Fayyad, DSM Strategy & Policy Lead at the Supreme Council of Energy, enlightens us on effective ways to reduce energy bills. Lastly, Sarah Cann, Podiatrist at Genesis Dubai, walks us through foot health and answers your burning questions.See omnystudio.com/listener for privacy information.

How To Get A Good Night's Sleep, Every Night!
Afternoons with Helen Farmer

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