Episodes
The realities of matresenceSee omnystudio.com/listener for privacy information.
Did buying a house just get dearer?See omnystudio.com/listener for privacy information.
Can a healthy gut boost your wellbeing?See omnystudio.com/listener for privacy information.
Could letting go improve your life?See omnystudio.com/listener for privacy information.
Do you know how to protect your family?See omnystudio.com/listener for privacy information.
Research shows we only have a 50/50 chance of spotting a liarSee omnystudio.com/listener for privacy information.
Inside the fight to keep girls on the fieldSee omnystudio.com/listener for privacy information.
From food to film to festivities...See omnystudio.com/listener for privacy information.
How worried should we be about the 'Looksmaxxxxing' trend?See omnystudio.com/listener for privacy information.
How to say no like Michelle ObamaSee omnystudio.com/listener for privacy information.
It’s time to ditch the E-cigarettes…See omnystudio.com/listener for privacy information.
Should you really be posting about your kids?See omnystudio.com/listener for privacy information.
Is teetotalism the new vegetarian?See omnystudio.com/listener for privacy information.
Only 27% of GenZ are happy at work in Dubai. But why?See omnystudio.com/listener for privacy information.
Are the genders finally levelling out?See omnystudio.com/listener for privacy information.
Would you game the system to improve your child’s credit score?See omnystudio.com/listener for privacy information.
How to put down the phone and be present as a parent...See omnystudio.com/listener for privacy information.
Is it really hard to be born into fame, success or wealth?See omnystudio.com/listener for privacy information.
Could weight loss jabs cure sleep apnea?See omnystudio.com/listener for privacy information.
The pros and cons of schooling abroadSee omnystudio.com/listener for privacy information.
How do you find flexible roles in the UAE?See omnystudio.com/listener for privacy information.
Why the first Monday of January is the busiest for family lawyers...See omnystudio.com/listener for privacy information.
Could you follow Gareth Southgate's lead and change professional direction?See omnystudio.com/listener for privacy information.
What can you do if you're single, but you've fallen out of love with the apps?See omnystudio.com/listener for privacy information.
Mandatory genetic testing will be implemented as part of premarital screening program for all Emiratis planning to marry, starting early January. We invited Dr. Ayman El-Hattab, Consultant Clinical Genetics, to explain the significance of genetic testing, the types of conditions it can identify, and how it can shape the future of family health in the UAE.See omnystudio.com/listener for privacy information.
Statistics show that while nearly 80% of people set goals for the New Year, only about 8% actually achieve them. So what can we do to make our goals a success? Mindset coach Shelley Bosworth is here to guide us.See omnystudio.com/listener for privacy information.
Do you judge people based on the way they look? Or have you been judged based on your physical appearance? We discuss the psychology behind these behaviours with Dr Thoraiya Kanafani from the Human Relations Institute and Clinics. See omnystudio.com/listener for privacy information.
There's a frequent imbalance of responsibilities between partners especially during festive seasons- a 2024 study from El País found that 55.7% of women report heightened stress during the holidays, compared to 42.5% of men, largely due to responsibilities like organizing family gatherings, decorating, and gift shopping. Leilani Rooks from Wildflower Family Collective Coaching & Mediation joins Helen live in the studio to discuss.See omnystudio.com/listener for privacy information.
How to safeguard your kids' new devicesSee omnystudio.com/listener for privacy information.
What do you want from work in 2025?See omnystudio.com/listener for privacy information.